FitKids Training
Fitness Improving Together through Knowledge, Instruction, Demonstrations, and Support
Tag: recipes
A FEW OF MY FAVORITE SMOOTHIE RECIPES
One of the most despicable sideshows associated with fear of the Coronavirus has been supplement companies and social media “influencers,” trying to sell “immune boosters,” supplements, and services. There is no magic cure or shield from viruses! That being said, a combination of a… Continue Reading “A FEW OF MY FAVORITE SMOOTHIE RECIPES”
View post to subscribe to site newsletter.
Healthy Meals To Go
One of the most common excuses for poor eating habits is “I don’t have time in the mornings for breakfast.” With that in mind, here is one solution. I am a huge believer in meal-prepping…if I’m being honest, my wife does most of it… Continue Reading “Healthy Meals To Go”
View post to subscribe to site newsletter.
FitKids Training 