Fitness Improving Together through Knowledge, Instruction, Demonstrations, and Support
We’ve all gone down the rabbit hole of watching gym fail compilations on YouTube. I think part of the draw to these videos is that they are so much more relatable for most people than the videos posted online from celebrity trainers, influencers, and… Continue Reading “SOMETIMES YOU FAIL (IT’S OKAY TO LAUGH…)”
View post to subscribe to site newsletter.
Let’s face it…being stuck at home stinks. If there’s one thing that quarantine makes you appreciative of, it’s your old routines. I may never say “I wish I could just stay home in bed all day” or “Maybe I’ll just skip the gym today”… Continue Reading “AT HOME TABATA STYLE WORKOUT”
View post to subscribe to site newsletter.