fitkids training

Give This Upper Body Resistance Band Workout A Try

Posted on March 31, 2020 by fitkidstraining

Okay, so I’ve lost track of how many days I’ve been in quarantine, but for some reason I know that it was 8pm on March 16th, 2020 that every gym in the tri-state area shut down indefinitely. This threw me for such a loop… Continue Reading “Give This Upper Body Resistance Band Workout A Try”

View post to subscribe to site newsletter.

Category: UncategorizedTags: exercise, fitkids training, fitness, health, healthy, healthy kids, home gym, home workout, quarantine, resistance bands, workout, youth fitness

At Home Workouts (No Equipment Needed)

Posted on March 18, 2020 by fitkidstraining

1 Comment

These are certainly trying times. Every day there has been new information regarding the Coronavirus. Three weeks ago it was all speculation, then cases hit the US, but the guidance was to simply be careful, wash your hands, and stay home if you don’t… Continue Reading “At Home Workouts (No Equipment Needed)”

View post to subscribe to site newsletter.

Category: UncategorizedTags: at home workout, exercise, fitkids training, fitness, HIIT, workout

Tag: fitkids training

Give This Upper Body Resistance Band Workout A Try

At Home Workouts (No Equipment Needed)